Episode 59

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Published on:

8th Aug 2021

Ep 59 – Being Kinder to Yourself

One of the most powerful ways to live a happier life is learning how to be kinder to yourself and love yourself more.

As women, we often struggle with accepting ourselves and being confident and secure in who we are. Being kinder to yourself not only makes your relationship with yourself a better one, it also improves how you show up as a leader.

In this episode I discuss:

  • Why accepting and loving yourself is essential for your happiness
  • How I’ve learnt to be kinder to myself and how I practice it
  • Eight ways you can be kinder to yourself today

After listening to this episode, I’d love for you to ask yourself this – What's one way I can love myself more today?

Head over to my socials and share with your answer with me!

I mentioned episode 32: Why we look to others for validation. You can listen here https://carla-miller.mykajabi.com/blog/ep-32-why-we-look-to-others-for-validation

FREE TASTER WORKSHOP

Join my free taster workshop – Develop Your Personal Leadership Brand – on Monday 16 August.

In 45 minutes, you’ll get clear on the type of leader you want to be, uncover your zone of genius and take control of how others perceive you at work.

Expect to come away feeling energised and equipped with a technique that is going to help you in meetings, interviews and your career.

Reserve your place here: https://www.carlamillertraining.com/leadership-brand-workshop

INFLUENCE & IMPACT

Find out more Influence & Impact, my 12 month group training and coaching programme for female leaders who want to become brilliant at influencing, tackle self-doubt and make more impact at work.

Influence & Impact: https://www.carlamillertraining.com/influence-impact

 

CONNECT WITH ME:

LinkedIn: https://www.linkedin.com/in/carlamiller1/

Instagram: https://www.instagram.com/thisiscarlamiller/

Carlamillertraining.com: https://www.carlamillertraining.com/

 

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About the Podcast

Influence & Impact for Leaders
with Carla Miller
This is Influence & Impact for Leaders, the podcast that helps leaders like you increase your impact and build a happy and high performing team. Each episode delivers focused, actionable insights you can implement immediately, to be better at your job without working harder.

Ready to be more impactful? Let’s get started!

Find out more at: https://www.carlamiller.co.uk

About your host

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Carla Miller

Carla Miller has 16 years of leadership coaching experience, a background in CEO roles in the charity and commercial sector and is an established expert in women’s leadership. She is the creator of the Influence & Impact program which has helped hundreds of women from companies including GSK, BT, Google, Channel 4, Muller and Deloitte to become influential leaders and secure promotions to senior leadership and C suite roles. She is the host of the global top 2% Influence & Impact podcast and has over 220,000 downloads. Her book ‘Closing the Influence Gap: A practical guide for women leaders who want to be heard’ is an Amazon bestseller for leadership and was named by Management Today as one of the books every leader should read in 2022.