Episode 75

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Published on:

5th Dec 2021

Ep 75 - Are You A People Pleaser?

Many women in my community struggle with people pleasing and in this week’s episode, I’m diving into what people pleasing is, how to identify it and how to put your own needs first.

A general definition of a people pleaser is a person who has the emotional need to please others, often at the expense of their own needs or desires.

In this episode, I share:

  • Four key signs that you’re a people pleaser
  • A description of my “Likeable Lucy” persona to help you identify how people pleasing may be impacting your leadership style
  • Why we are constantly training others how to treat us
  • How to set and communicate healthy boundaries

HELPFUL LINKS

Ep 58 – The Challenges We Face as Women in the Workplace:

https://carla-miller.mykajabi.com/blog/ep-58-women-in-the-workplace

Ep 32: Why We Look To Others For Validation:

https://carla-miller.mykajabi.com/blog/ep-32-why-we-look-to-others-for-validation

Brené Brown’s Power of Vulnerability TED Talk:

Brené Brown: The power of vulnerability

Find Brené Brown’s Books here:

https://brenebrown.com/books-audio 

BE BOLDER

Increase your confidence and assertiveness at work in my new 4 week course for women.

Learn how to set healthy boundaries, say no more often, speak up more confidently in meetings, worry less about what others think of you, have the courage to have challenging conversations and be more assertive in your communication.

Find out more here: https://www.carlamillertraining.com/be-bolder

WORK WITH CARLA

As well as coaching women leaders to have more influence, make more impact and be kinder to themselves in my programme Influence & Impact, I also give keynote speeches and trainings to organisations wanting to develop women in leadership roles.

Get in touch to find out more or book a call with me.

Keynotes, training and coaching: https://www.carlamillertraining.com/employers

Influence & Impact: https://www.carlamillertraining.com/influence-impact

CONNECT WITH ME:

LinkedIn: https://www.linkedin.com/in/carlamiller1/

Instagram: https://www.instagram.com/thisiscarlamiller/

Website: https://www.carlamillertraining.com/

Thanks for listening!

 

 

 

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About the Podcast

Influence & Impact for Leaders
with Carla Miller
This is Influence & Impact for Leaders, the podcast that helps leaders like you increase your impact and build a happy and high performing team. Each episode delivers focused, actionable insights you can implement immediately, to be better at your job without working harder.

Ready to be more impactful? Let’s get started!

Find out more at: https://www.carlamiller.co.uk

About your host

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Carla Miller

Carla Miller has 16 years of leadership coaching experience, a background in CEO roles in the charity and commercial sector and is an established expert in women’s leadership. She is the creator of the Influence & Impact program which has helped hundreds of women from companies including GSK, BT, Google, Channel 4, Muller and Deloitte to become influential leaders and secure promotions to senior leadership and C suite roles. She is the host of the global top 2% Influence & Impact podcast and has over 220,000 downloads. Her book ‘Closing the Influence Gap: A practical guide for women leaders who want to be heard’ is an Amazon bestseller for leadership and was named by Management Today as one of the books every leader should read in 2022.